Meal Prep
![](https://cdn.shopify.com/s/files/1/0604/6688/8960/files/857A9172-2325-4ADE-B54D-1D533CC79431_480x480.png?v=1675127444)
1. Select Protein and Portion Size-Single, Double Protein (single meal), Family (feeds 4-6)
2. Select Sides
3. Add-on Sauces if desired
4. Checkout and pay
Your customized meal prep order will be ready in 2-4 days. A notification will be sent when the order is ready to pick up at the store.
Meals are good in the refrigerator for 5-7 days in the refrigerator from the day of notification to pick up. All meals can also be frozen and are good for 3-6 months in the freezer.